Ultimate Simple Avocado Toast Recipe – Healthy & Delicious!

Category:Breakfast & Brunch

Start your day with a delicious and nutritious Simple Avocado Toast! This easy recipe features ripe avocados, whole-grain bread, and a sprinkle of salt and pepper for perfect flavor. It’s ideal for breakfast or a quick snack. Don't forget to save this pin for your next meal idea! Perfect for healthy eaters and brunch lovers alike.

Breakfast & Brunch

Ah, avocado toast! Is there anything more delightful than that first bite of creamy avocado paired with crunchy bread? This simple yet delicious recipe has become a staple in my kitchen, especially for brunch or a light lunch. I remember when I first tried avocado toast at a trendy café and thought, “Why didn’t I think of this?” The beauty lies in its simplicity and the ability to customize it to your taste. Whether you’re a minimalist or love piling on toppings, this toast is always a hit!

What I adore most about this recipe is how it brings together fresh ingredients that not only taste great but also make you feel good. It’s like giving yourself a little hug with every slice. Plus, it’s super versatile—feel free to get creative with your toppings! Let’s dive into what makes this Simple Avocado Toast so amazing.

What’s in Simple Avocado Toast?

Whole Grain or Multigrain Bread: The base of our toast! I love using whole grain bread for its nutty flavor and added fiber. You can pick any variety that tickles your fancy—sourdough, rye, or even gluten-free options work wonders.

Ripe Avocados: The star of the show! Look for avocados that give a little when you squeeze—this means they’re perfectly ripe and ready to be mashed into creamy goodness.

Cherry Tomatoes: Sweet, juicy, and bursting with flavor, these little gems add a refreshing crunch to the toast. Plus, they look fabulous when plated!

Fresh Mozzarella Balls or Feta Cheese: Cheese adds that creamy, dreamy element. I lean towards fresh mozzarella for its mild flavor, but crumbled feta brings a tangy twist that’s equally delicious.

Red Onion: Optional but oh-so-tasty! The thin slices give a sharp bite that complements the creaminess of the avocado.

Fresh Cilantro or Parsley: A sprinkle of herbs adds a pop of color and flavor. I’m a cilantro enthusiast, but feel free to use parsley if that’s your jam.

Salt and Pepper: A little seasoning goes a long way in elevating the flavors. Always taste as you go!

Olive Oil: Drizzling on a bit of this liquid gold adds richness, but I often leave it out for a lower-calorie option.

Red Pepper Flakes or Black Sesame Seeds: These are fabulous garnishes that bring an extra kick or a bit of crunch, making your toast look even more irresistible.

Fresh Lemon Juice: Optional, but a squeeze adds brightness and balances out the richness of the avocado.

Is Simple Avocado Toast Good for You?

Absolutely! This dish is not only delicious but also offers numerous health benefits.

Avocados: They’re like nature’s butter—rich in healthy fats that are great for your heart. Plus, they’re loaded with vitamins and minerals, including potassium and vitamins C, E, and K.

Whole Grain Bread: Packed with fiber, it keeps you full longer and is better for digestion. It’s a good source of energy too!

Vegetables: Those cherry tomatoes and herbs not only add flavor but are also full of vitamins, antioxidants, and other nutrients.

Being thoughtful about salt and cheese choices can help keep it on the healthier side, too. But hey, as with everything, moderation is key! Enjoy this toast as part of a balanced diet, and you’ll be reaping the delicious benefits.

Ingredients List

– 4 slices of whole grain or multigrain bread
– 2 ripe avocados
– 1 cup cherry tomatoes, halved
– 1/2 cup fresh mozzarella balls, halved or crumbled feta cheese
– 1/4 red onion, thinly sliced (optional)
– Fresh cilantro or parsley, for garnish
– Salt and pepper, to taste
– 1 tbsp olive oil (optional)
– Red pepper flakes or black sesame seeds, for garnish (optional)
– Fresh lemon juice, to taste (optional)

*Serves: 2-4, depending on how hungry you are!*

How to Make Simple Avocado Toast?

1. Toast the slices of bread until golden brown and crispy. This can be done in a toaster or on a skillet.
2. While the bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork, keeping it a bit chunky for texture.
3. Season your mashed avocado with salt, pepper, and a squeeze of lemon juice (if using). Mix well to combine those flavors.
4. Once your bread is toasted to perfection, spread a generous layer of the mashed avocado on each slice.
5. Now, arrange the halved cherry tomatoes and your choice of mozzarella or feta cheese on top of the avocado.
6. If using, add the thinly sliced red onion for that extra crunch and flavor.
7. Drizzle a bit of olive oil (if desired) and sprinkle with red pepper flakes or black sesame seeds for some added flair.
8. Garnish with fresh cilantro or parsley before serving.
9. Serve immediately and enjoy your delicious and fresh avocado toast!

Toast-tastic Tips and Variations

Now that you’ve mastered the basics, let’s have some fun with it!

– Feeling adventurous? Swap in some sautéed spinach or mushrooms for a savory twist.
– For a sweet version, try adding sliced strawberries or bananas topped with a drizzle of honey. Sounds strange, but it’s divine!
– Experiment with different spices—cumin or paprika can add a wonderful flavor change-up.
– Don’t have fresh herbs? Dried herbs still work, just use them sparingly.

And there you have it! I cannot wait for you to try this Simple Avocado Toast. It’s one of those recipes that is as delightful to make as it is to eat. Give it a go, and feel free to experiment with your flavors and toppings. I would love to hear about your toast adventures—share your experience with me! Happy cooking, friends!

You might also like these recipes

Leave a Comment