Oh, friends, let me tell you about one of my favorite meals that has become a staple in my kitchen—a delicious High Protein Steak Fajita Bowl that is also low-carb! I remember the first time I made this dish; I had some friends over for a casual dinner, and I was looking for something quick, satisfying, and just bursting with flavor. After I served this fab creation, it became the talk of the night, and I knew I was onto something special.
What I love about this recipe is that it’s not only easy to make, but it also feels like a fiesta in a bowl! The marinated flank steak is so juicy and tender, and when you pair it with the colorful bell peppers and creamy avocado, it’s just a feast for both the eyes and the belly. Plus, the cauliflower rice gives you that wonderful “bowl” experience without all the carbs! So, let’s get cooking!
What’s in High Protein Steak Fajita Bowl?
– Flank Steak: This cut of beef is lean but still tender, making it perfect for marinating and quick grilling. I find it’s somewhat underrated and packs a flavorful punch when cooked properly.
– Olive Oil: Just a tablespoon to help make that marinade come together beautifully and keep the steak moist. I usually opt for a good-quality extra virgin olive oil.
– Chili Powder: Adds a lovely depth of flavor and a bit of warmth. Feel free to kick it up a notch if you’re feeling adventurous!
– Cumin: This spice brings an earthy and aromatic feel. It’s a must for that Tex-Mex flair!
– Garlic Powder: Because garlic makes everything better, right? It’s a time-saver for those busy nights!
– Onion Powder: A great way to add that oniony goodness without the tears!
– Salt and Pepper: Essential for enhancing all the delicious flavors.
– Red Bell Pepper: These bright beauties not only add flavor but also a pop of color to your bowl.
– Onion: Just half of one sliced up to give sweet, caramelized goodness when sautéed.
– Avocado: The creamy richness of diced avocado is the cherry on top of this delightful bowl!
– Cauliflower Rice: A fantastic low-carb alternative to traditional rice. You can buy it pre-made or just blitz some cauliflower in the food processor.
– Fresh Cilantro: This herb is a fabulous addition for freshness and a bit of zing.
– Lime Wedges: Squeeze on some lime juice for a burst of brightness!
Is High Protein Steak Fajita Bowl Good for You?
Absolutely! This bowl is not just tasty; it’s also packed with nutrition.
Flank Steak: Rich in protein, it helps keep you feeling full and aids in muscle repair. It’s all good stuff!
Cauliflower Rice: A fantastic low-carb option that’s high in fiber, which is great for digestion.
Avocado: Loaded with healthy fats, this fruit is excellent for heart health and adds that creamy texture we all love.
Remember, while this bowl is nutritious, portion control is key, especially if you’re watching your calories. The marinade has some oil, and while it’s delicious, it’s worth noting if you’re counting macros.
Ingredients
– 1 lb flank steak
– 1 tablespoon olive oil
– 1 teaspoon chili powder
– 1 teaspoon cumin
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper, to taste
– 1 red bell pepper, sliced
– 1/2 onion, sliced
– 1 avocado, diced
– 1 cup cauliflower rice (or more, depending on serving size)
– 1/4 cup fresh cilantro, chopped
– Lime wedges, for garnish
*Serves: 2-4, depending on appetite!*
How to Make High Protein Steak Fajita Bowl?
1. Preheat a grill or skillet over medium-high heat. Get it nice and hot for that perfect sear!
2. In a small bowl, mix together the olive oil, chili powder, cumin, garlic powder, onion powder, salt, and pepper to create a marinade.
3. Rub the marinade evenly over the flank steak and let it marinate for at least 15 minutes. The longer, the better, but we all have our time constraints!
4. While the steak is marinating, heat a skillet over medium heat and sauté the sliced bell peppers and onions until tender, about 5-7 minutes. Remove from heat and set aside. Your kitchen will smell amazing!
5. Cook the marinated flank steak on the grill or skillet for about 4-5 minutes on each side, or until it reaches your desired level of doneness (medium-rare is recommended).
6. Remove the steak from heat and let it rest for about 5 minutes before slicing it against the grain into thin strips. Resting is so important; trust me!
7. To assemble the bowl, place a base of cauliflower rice at the bottom of each bowl. Top with sautéed peppers and onions, alongside the sliced steak.
8. Add diced avocado on top and sprinkle with fresh cilantro—a true fiesta in every bite!
9. Serve with lime wedges on the side for a fresh squeeze of flavor.
Fabulous Fajita Tips and Tricks
– If you want to add more veggies, you can throw in some zucchini or fresh spinach when sautéing.
– Swap the flank steak for grilled chicken or shrimp for a different protein spin!
– Looking to prep ahead? You can marinate the steak a few hours in advance or even the night before for even deeper flavor.
– Serve this bowl with some Greek yogurt as a substitute for sour cream for an added protein boost without the carbs.
I really hope you give this High Protein Steak Fajita Bowl a try! It’s become a go-to in my house, and I can’t wait for you to experience the flavor explosion of this dish. If you do make it, be sure to let me know how it turns out! Happy cooking, friends!
