Oh, dear friends! Let me tell you, when it comes to cozy recipes that are guaranteed to bring smiles around the dinner table, my **Creamy Chicken Pesto Pasta** is a total winner! There’s something truly magical about the combination of tender chicken simmered in a luscious creamy pesto sauce, all tossed with perfectly cooked pasta. It’s a delightful dish that’s not only a feast for the taste buds but also a hug in a bowl.
I remember the first time I made this dish; it was during a chilly autumn evening, and I invited a few friends over for dinner. As soon as they walked in, the aroma of herby basil and warm cream enveloped the room, instantly making them feel at home. The laughter, the clinking of forks, and the smiles that spread across their faces as they took their first bites made it an unforgettable evening. Now, let’s dive into this amazing recipe, shall we?
What’s in Creamy Chicken Pesto Pasta?
Let’s break down the star players of this dish:
8 oz penne pasta: Penne is my go-to for this recipe because its tubular shape is perfect for holding the creamy sauce. But feel free to use whatever pasta you have on hand!
2 boneless, skinless chicken breasts: Juicy chicken breasts provide protein and richness. You could easily swap these out for grilled shrimp or even chickpeas for a vegetarian option.
2 tbsp olive oil: Just a little drizzle to cook the chicken to perfection. I usually reach for extra virgin olive oil for its flavor, but any good-quality olive oil will do.
Salt and pepper: Essential seasoning! Don’t skip this step; it elevates the dish’s flavors.
2 cups fresh spinach, chopped: Spinach not only adds a pop of color but also contributes some nice nutrients. Bonus points for sneaking in those greens!
1 cup sun-dried tomatoes, chopped: These little bursts of tangy goodness add a wonderful depth to the dish. You can even use marinated ones for an extra flavor kick!
1 cup heavy cream: This is where the creaminess comes from! If you’re looking for a lighter version, half-and-half or a dairy-free alternative can work too.
1/2 cup pesto (store-bought or homemade): The star of the show! Homemade pesto rocks, but don’t hesitate to grab a jar if you’re short on time.
1/2 cup grated Parmesan cheese: This cheesy goodness contributes both flavor and creaminess, making the sauce richer.
1/4 tsp garlic powder (optional): A pinch of garlic can elevate the flavors, but it’s not necessary if you want to keep it simple.
Fresh basil leaves for garnish (optional): A sprinkle of fresh basil takes it from good to gourmet! Plus, it adds that beautiful touch of freshness.
Is Creamy Chicken Pesto Pasta Good for You?
You might be wondering if this dish is a little too indulgent, and yes, it does have its creamy goodness, but here’s the scoop on the health benefits:
Pasta: Typically a source of carbs, pasta can provide energy for your day. Just remember to enjoy it in moderation!
Chicken: A great source of protein, chicken helps keep you feeling full and satisfied—a perfect fuel for your body.
Spinach: Packed with iron, vitamins A and C, and antioxidants, spinach adds a nutritional boost to the dish.
Sun-dried tomatoes: Not only do they add flavor, but they provide vitamins and minerals as well.
Pesto: Traditionally made from basil, nuts, and olive oil, pesto is a delicious way to incorporate healthy fats and herbs, contributing to heart health.
Keep in mind, though, if you’re watching your calorie intake or fat consumption, you can easily make this dish lighter by using less oil or cream, or loading up more on veggies!
Ingredients List
This recipe serves about 4 people, so gather your ingredients:
– 8 oz penne pasta
– 2 boneless, skinless chicken breasts
– 2 tbsp olive oil
– Salt and pepper to taste
– 2 cups fresh spinach, chopped
– 1 cup sun-dried tomatoes, chopped
– 1 cup heavy cream
– 1/2 cup pesto (store-bought or homemade)
– 1/2 cup grated Parmesan cheese
– 1/4 tsp garlic powder (optional)
– Fresh basil leaves for garnish (optional)
How to Make Creamy Chicken Pesto Pasta?
Let’s get cooking! Follow these simple instructions to create your new favorite dish:
1. Start by cooking the penne pasta according to the package instructions in a large pot of salted boiling water. Once it’s al dente, drain it and set aside.
2. While the pasta is dancing in the boiling water, heat the olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then gently place them in the skillet.
3. Let the chicken sizzle away for about 6-7 minutes on each side, until they’re fully cooked and no longer pink in the center. Once done, remove them from the skillet and let them rest for a few minutes before slicing into bite-sized pieces.
4. In that same skillet, toss in the chopped spinach and sun-dried tomatoes. Sauté for about 2-3 minutes until the spinach is wilted and bright green.
5. Lower the heat and pour in the heavy cream and pesto. Give it a good stir and let it simmer for about 2-3 minutes. Then, add the grated Parmesan cheese and stir until everything is beautifully melted and smooth.
6. Add the cooked pasta and sliced chicken to the skillet. Toss everything together until it’s well coated in that creamy sauce. If you fancy a little extra flavor, sprinkle in some garlic powder.
7. Give it a taste and adjust the seasoning if needed with more salt and pepper.
8. Serve hot, and don’t forget to garnish with fresh basil leaves if you like! Dig in and enjoy every bite!
Delicious Variations and Serving Suggestions
Let’s get creative! Here are some fun ideas to spice up this recipe:
– Swap out the penne for zoodles (zucchini noodles) if you’re looking for a veggie twist!
– Add in other vegetables such as bell peppers, mushrooms, or cherry tomatoes for more vibrance and nutrition.
– If you want an extra protein punch, consider adding some chickpeas or even bacon bits. Yum!
– This dish pairs beautifully with a simple green salad or garlic bread to soak up that creamy sauce.
So, there you have it! My **Creamy Chicken Pesto Pasta** is wholesome, easy to make, and sure to become a staple in your home. I can’t wait for you to give this recipe a try! When you do, I’d love to hear all about your experience, your little tweaks, and how it turned out. Happy cooking!
